Fitness / Meditation / Productivity / Sleep / Yoga

Uberman Sleep Cycle – Boost productivity

on May 10, 2021 at 2:34 am × 0 comments

Last 12 years I have tried this for brief periods but seems tough to do daily basis unless one is not having a job. I always recall the colorful and vivid dreams that come during each experiment !! WHAT IS UBERMAN SLEEP CYCLE ? Can six 20-minute naps per day […]