Knowledge / Productivity

On Accumulation, Assimilation and Accommodation of Knowledge

I have several personal knowledge accumulation and assimilation projects on various topics ranging from pathology, medicine, lean healthcare, healthcare quality to religion and sociology. Learning is a natural response to encountering something new. Within Jean Piaget’s theories on cognitive development are related ideas on how children process knowledge. Piaget was […]

Advanced Uberman Sleep Cycle
Fitness / Meditation / Productivity / Sleep / Yoga

Uberman Sleep Cycle – Boost productivity

Last 12 years I have tried this for brief periods but seems tough to do daily basis unless one is not having a job. I always recall the colorful and vivid dreams that come during each experiment !! WHAT IS UBERMAN SLEEP CYCLE ? Can six 20-minute naps per day […]